Calorie Blitzing. Endurance. Fitness.
Improve your cardiovascular health, lung capacity and weight loss efforts with our cutting-edge cardio equipment from Matrix.
Take to the treadmill, kill it on the cross trainer or tone those glutes on the Climbmill.
Our gym floor offers plenty to get your cardio workout done.
|The latest Matrix Treadmills||Concept Rowers|
|Exercise Bike||Recumbent Bike|
|Climbill||Keiser Spin Bikes|
Our cardio equipment will help to…
Develop lower body agility and co-ordination
Improve cardiovascular health
Aid training for competitive running or sports events
Burn calories to assist with weight loss
Promote better posture
Improve physical endurance
Maintain flexibility & balance
Improve your sleep quality (if you work hard enough!)
USING OUR CARDIO KIT
If you need a little guidance on how to get the best out of our cardio equipment, or a plan to achieve your fitness goals, speak to a member of the team.
We’ll assess your fitness levels and advise on the best pieces of cardio kit to help you improve your performance.
If you’re unsure of how to get started or how long your cardio workout should be… just ask!