Boxfit is a high-intensity cardio workout based on boxing techniques. Suitable for all fitness levels, this class will improve your core and build strength.
BOXFIT NEAR ME
Our Boxfit class offers a great cardio workout featuring boxing training techniques, including skipping, boxing drills, footwork and abdominal workouts – all with a strong focus on toning the body.
Prepare to work up a sweat, get the heart pumping and whip out some boxing moves in our Boxfit group exercise class. This calorie-burning workout will improve body composition and cardiovascular fitness, build strength and relieve stress.
Why you'll love Boxfit...
- Boxfit is great for reducing stress.
- A fun class you’ll love getting stuck into with friends.